How to stay positive in a negative situation.

Question to ask to yourself:

 

1️⃣

Is this worth getting upset over?

 

2️⃣

What is the lesson here?

What can I learn from this?

 

3️⃣

Am I overreacting or overthinking the situation?

 

4️⃣

What is the positive I can take away from this?

 

Source: Foundr

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